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Dr. Greger's Daily Dozen

Food tracking App

  • Keep track of the foods recommended by Dr. Greger in his New York Times Bestselling book, How Not to Die.

  • In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet. Yes, greens are good for you, but how much should we try to eat each day? Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. 

  • All his proceeds from his books, DVDs, and speaking engagements is all donated to charity.